Private yoga sessions for weddings
Yoga can be a scary word for those that have never participated in a session; but we are here to ease (and relax) your mind. Our resident yoga instructor, Kate Hanley offers specialized, private yoga sessions that are tailored to your requests and level of experience. These small group sessions are fantastic for calming your mind, centering your focus, and bringing your group closer than ever.
Morning-of Yoga Session:
Our morning-of yoga sessions are a great way to bond with your bridal party as you shake off any jitters, get calm and grounded, and ward off any fatigue from the night before. Since the session is tailored to your level of practice, your entire group will leave feeling good in their bodies and energized for the day ahead. As a bride, walking down the aisle and seeing all the most important people in your life there to support you can be a real out-of-body experience. A morning-of yoga session will help you stay present and able to soak it all in.
Night Before Sessions:
The day of your wedding can sometimes be filled with so many things to do, it may seem stressful to add in another item to the morning. Your yoga session should be a calming, rejuvenating experience; not an item to check off your "to do" list. This is why we also offer a night before session! Relax and unwind at the end of your day with your bridal party. Get a great night's sleep because you've profoundly relaxed and released all tension from your body and mind.
Our private yoga sessions are also perfect for many other events.
Contact Kate Hanley
Kate Hanley is the resident yoga instructor at the Five Bridge Inn. She will consult with you before hand to learn what types of yoga you enjoy, how experienced you and your group are, what you'd like to focus on in class.
She will tailor the experience to suit your likes and desires perfectly!